My True Value

Self-worth Insights

When we understand self-worth—and truly feel our own—we begin to see everything shift. These insights offer inspiration and knowledge on selfworth to support your journey and your self-understanding. We hope they inspire you.

How Self-Worth Shapes Your Life – From the Inside Out

Why Self-Awareness Matters (More Than You Might Think)

What Is Self-Criticism - and How Do We Free Ourselves From It?

Why Self-Criticism Isn't Making You Better (Even If It Feels Like It Should)

Self-Worth Isn't What You Think: 4 Myths (and the Truth Behind Them)

The Quiet Cost of People Pleasing – And the Way Back to Yourself

Why Your Self-Worth Shapes Your Child's – More Than You Might Think

Love & Self-Worth: Why We Accept the Love We Think We Deserve

Why Healthy Self-Worth Makes You a Better Partner

Why Self-Worth Is the Root of Authentic Parenthood

Why Self-Worth Is the Heart of Authentic Leadership

Why Healthy Self-Worth Makes It Easier to Apologize

Why High Achievers Often Struggle With Low Self-Worth

How Self-Worth Quietly Shapes Every Decision You Make

Why Low Self-Worth Is Often the Hidden Root of Stress

Why Affirmations Are a Powerful Tool for Rewiring Your Self-Worth

Self-Worth and Joy: Embracing Your Right to Happiness

Self-Worth and Relationships: The Foundation of Healthy Connections

Self-Worth and Boundaries: The Connection You Need to Know

Self-Worth and Healing: The Power of Inner Restoration

Self-Worth and Growth: How Valuing Yourself Fuels Change

Self-Worth and Purpose: Finding Meaning from Within

Self-Worth vs. Self-Esteem: What's the Difference?