Purpose isn't something you find—it's something you create. It's not a destination, but a journey of aligning your actions with your values and making a meaningful impact. True purpose is rooted in self-worth, not in the pressure to prove your value.
Why Purpose and Self-Worth Are Connected
When we tie our worth to our purpose, we can fall into the trap of believing we need to "find our calling" to be valuable. We might feel lost or inadequate if we haven't discovered our "true purpose." But purpose isn't about proving your worth—it's about expressing it.
The Stories That Shape Our Purpose
Many of the stories we carry about our purpose are really stories about our worth. We may have learned that we have to achieve something grand to be valuable, or that our contributions aren't meaningful enough. Purpose asks us to question those stories—and to meet ourselves with compassion instead of criticism.
What Does Healthy Purpose Look Like?
Healthy purpose is not a straight line. It's a process of:
- Exploring your values and interests
- Identifying your strengths and passions
- Noticing what brings you joy and energy
- Considering your impact on others
- Taking aligned action
Returning to Your Worth
As you explore your purpose, you begin to see that your worth was never tied to your achievements—it was always there. Purpose is the journey of uncovering your potential, step by step, with gentleness and patience.
When Self-Worth Grows, Purpose Deepens
As your self-worth grows, you:
- Trust your choices and intuition
- Take meaningful risks
- Make a positive impact
- Celebrate your contributions
- Inspire others
Remember
You are worthy of purpose, not because of what you achieve, but because of who you are. Your value isn't determined by your impact—it's what makes impact possible. When you build from a foundation of self-worth, purpose becomes a natural expression of your values, not a desperate attempt to prove your value.
Want to strengthen your self-worth as you find your purpose?
Explore supportive tools and guided practices inside the SELF app—created to help you reconnect with your true value, one step at a time.