Grow your self-worth & self-esteem
Healthy self-worth is the greatest and strongest gift you can give yourself.
This app will be your daily, helpful companion. It is your personal guide that will give you concrete reflections and exercises.
You will reflect to understand your feelings, your behavior, and your habits.
You will practice how to take care of yourself, respect yourself and show yourself compassion.
You will practice presence and learn to listen to yourself and understand your feelings.
You will learn to communicate with respect for yourself and others and release judgment.
You will practice and find what is important to you and your life. So you can work towards a happier life.
We strive to help you believe in your own worth. To help everyone believe in themselves. We digitalize all the best practices you get from therapists, psychologists, coaches, and mentors. It will make you will feel lighter, happier, and motivated. At the end of the day, the world will be better if we have more people feeling better in it.
And that is what we aim for - happy people!
Follow us @mytruevalueapp